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Dairy provides a unique package of essential nutrients to help fuel your day.

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Slow Cooker Italian Turkey Chili

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College in Virginia, looked up one of the more obscure Latin words, consectetur, from a Lorem Ipsum passage.

Lactose-Free Peanut Butter Breakfast Shake

This rich and satisfying breakfast shake is sure to help power you through your day.

3 Simple Ways to Reduce Food Waste

The average family wastes about 1/3 of the food they buy. Use these tips to lessen your food waste.

Hot Cocoa: 6 Ways

Try these unique twists on a classic drink!

Greek Yogurt Waffles

These protein-packed waffles that use Greek yogurt and milk to help fuel your day!

We’re the American Dairy Association Mideast

Your source for all things dairy from farm to fridge!

We work on behalf of Ohio and West Virginia dairy farmers to share their stories, bring you science-based information and feature delicious dairy recipes.

About Dairy Farming

Get a glimpse into the life of Ohio and West Virginia dairy farmers.

How to Make Whipped Cream

Learn how to make whipped cream in under 1 minute from food blogger In Katrina’s Kitchen!

Defining Dairy

From organic to ultra-filtered and everything in between, discover what makes these cow milks unique!

What Does Christian Kirksey Fuel Up For?

Browns linebacker Christian Kirksey starts every day with a healthy breakfast that includes dairy!
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