We are happy to offer these informative dairy related resources. Please feel free to share them with your friends on social media or download select resources for use in presentations and displays.
Tips on how to keep dairy, a source of high-quality protein for athletes, in the diet.
Throughout her lifetime, US Olympian Emily Infeld has trusted real milk to fuel her journey.
With 9 essential nutrients and 8 grams of protein, milk fuels US Olympian Emily Infeld’s training.
US Olympian and Cleveland native Emily Infeld runs on milk to fuel her training routine.
Veterinarian Dr. Fred Gingrich explains what vets do on dairy farms.
Veterinarian Dr. Fred Gingrich explains why not all dairy cows are on pasture.
Veterinarian Dr. Fred Gingrich explains what cows eat, how they are cared for and if farm size matters.
Veterinarian Dr. Fred Gingrich discusses calf care on a dairy farm.
Milk’s nine essential nutrients make it one of the most nutrient-rich beverages you can enjoy.
Discover chocolate milk’s unique package of nine essential nutrients.
Veterinarian Dr. Fred Gingrich discusses antibiotic use and milk safety.
Ohio State basketball analyst Ron Stokes explains how to get an edge on your competition.
Ohio State football analyst Jim Lachey shares the importance of nutrient-rich chocolate milk.
Discover how dairy foods get from the cow to your glass, bowl or plate.
Follow milk’s journey from West Virginia dairy farms to your table.
Use this handy guide to pair easy-to-find cheeses with the perfect wine!
See where delicious dairy foods are made for West Virginia.
Celebrate American Cheese month by hosting a tailgate using these deliciously cheesy recipes!
Features Christian Kirksey and highlights healthy breakfast foods.
See how this NBA basketball player bounces back after being on the court.
Discover how this professional tennis player stays at the top of her game.
2019-20 Fuel Up to Play 60 activities to help students to eat healthy and get active.
A Fuel Up to Play 60 activity to help students learn where their food, including milk, comes from.
Bengals tight end CJ Uzomah chooses good foods, like milk, cheese and yogurt, to fuel him.
Browns linebacker Christian Kirksey starts every day with a healthy breakfast that includes dairy!
These Cincinnati Bengals players know the importance of eating right and being active.
Find out what some Cincinnati Bengals players typically eat for breakfast to help fuel their day.
Bengals tight end CJ Uzomah fuels up every day by eating a healthy breakfast.
Find out how cow’s milk stacks up against other “milks” like soy, almond and coconut beverages.
Three generations of the Rufener family work together as a team to care for their cows.
Ohio dairy farmers do more than produce milk – they also create jobs and help drive the state’s economy!
Dairy farmers love caring for cows, working with family and providing for their community.
Veterinarian Dr. Fred Gingrich explains how dairy farmers care for their calves.
Jazz up your school menus and encourage healthy choices with these Team Nutrition graphics.
Help students learn why breakfast matters, what a balanced breakfast is and how to make healthy choices.
Overview of the global sustainable nutrition landscape and the US dairy community’s role and vision.
People often confuse lactose intolerance with a dairy allergy, yet there’s a crucial difference.
The average family wastes about 1/3 of the food they buy. Use these tips to lessen your food waste.
These five great hacks will help you handle cheese with ease!
Follow these tips to create healthy meals without breaking the bank.
Browns linebacker Christian Kirksey fuels up every day by eating a healthy breakfast.
Browns linebacker Christian Kirksey knows the importance of eating right and being active.
Eating breakfast helps kids feel better, focus better, play better and do better at school.
These cards provide a summary of nutrition and ingredient profiles of the leading alternative beverages.
Find out how the dairy community nourishes people, animals and the land.
Eating nutrient-rich dairy can help alleviate some of the issues of global malnutrition.
Dairy foods are foundational foods included in multiple eating patterns.
Nutrient-rich cheese contributes protein, calcium, phosphorus and vitamin A to the US diet.
Cow’s milk helps Americans get the essential nutrients they need.
Yogurt is a nutrient-rich food that has been nourishing people for centuries.
Malnutrition is the greatest contributor to disease globally and affects every country.
An electronic feed pusher is like a Roomba used to help feed the cows in the dairy barn.
Ohio dairy farmer Jason Nuhfer explains how robotic milkers work and why he uses them.
See how Ohio dairy farmer Sam Dilsaver responsibly manages cow manure and protects water quality.
Dairy is championing goals to make positive change.
This color by number activity page honors farmers, artisans and food lovers devoted to dairy!
Learn what a CAFO is and how these large farms follow strict regulations to protect the environment.
Kids need to consume a variety of nutrient-rich foods from all five food groups each day.
Dairy farming is a family tradition for the Herrons and caring for their cows is a top priority.
Discover how milk gets from the farm to your fridge and all the amazing steps in between.
Gretl Schlatter always wanted to be a dairy farmer, and she didn’t let anything get in her way.
Dairy farmers explain that when it comes to producing high-quality milk, size just doesn’t matter.
Discover how dairy farmers manage manure responsibly to protect the environment.
Dairy is all around us every day – do you know how it’s made or what makes it so good for you?
US Olympic runner Emily Infeld’s morning training is fueled by a healthy breakfast.
Milk is a staple in US Olympic runner Emily Infeld’s diet and training routine.
US Olympic runner Emily Infeld chats about milk with a high school runner from an Ohio dairy farm.
Learn how to make whipped cream in under 1 minute from food blogger In Katrina’s Kitchen!
Answers to common questions about lactose intolerance and tips to manage.
It’s time to experiment with different cheeses, ingredients, spreads and breads!
Tips for seasoned cooks, beginners and everyone in-between!
These printable cards will inspire the perfect seasonal snack!
Flavored milk is a great way for kids and teens to enjoy milk and get the nutrients they need.
Dr. Elizabeth Zmuda shares her perspective on milk – white and flavored – as part of a healthy diet.
All milk – white, chocolate or strawberry – has the same nine essential nutrients.
Chocolate milk has the right mix of fluids, carbs and protein to power potential.
Low fat (1%) chocolate and other low fat flavored milks can have a place in school meal programs again.
Coloring book from USDA features dairy and includes K-level sight words to help with literacy.
Greg and Judy Conrad share what it was like raising four children on their family dairy farm in Ohio.
Three generations of Mileys explain what it’s like to work together and carry on their family tradition.
Hear the Ayers family describe their long history of dairy farming in Ohio and their exciting future.
Discover what life is like for two young Ohio dairy farming couples – the Keeners and Mileys.
Ohio dairy farmer Paul Keener shares how he built his dairy farm from scratch and now has 580 cows.
One serving of cheese contains essential nutrients your body needs.
All milk contains a unique package of nine essential nutrients important for growth and development.
Helpful hints about your favorite dairy foods for the lactose intolerant.
Lactose intolerance info with specific relevance to African American and Hispanic American communities.
Useful info about lactose intolerance summarized from the NMA Consensus Report.
Prevent and control high blood pressure with 2-3 servings of dairy and 8-10 servings of fruits and
Good news for cheese lovers everywhere — eating cheese may help protect teeth against cavities!
Advice on hydration, protein needs, pre-workout nutrition, fueling during exercise and recovery.
Are you lactose intolerant? Watching the amount of fat in your diet? We can help.
Learn how West Virgnia dairy farmer Greg Gibson works hard to care for his cows and land.
Is almond milk is a dairy product? Is organic milk healthier? Get answers from real dairy farmers.
What do dairy farmers do with cow poop? Do dairy farmers recycle? Get answers from real dairy farmers.
Joe Shockey describes why he is proud to be a West Virginia dairy farmer.
How many hours a day do cows eat? How much and what do they eat? Get answers from real dairy farmers.
How long does it take to milk a cow? Does it hurt? Get answers from real dairy farmers.
New science supports reassessing the role of dairy foods in healthy eating patterns.
After turning 30, without quality nutrition and exercise, you risk losing muscle.
Flush systems in dairy barns recycle water and sand – it keeps cows clean, and it’s good for the land!
Avoiding or decreasing dairy consumption, which can decrease essential nutrient consumption.
Meeting daily recommendations of dairy helps Americans close key nutrient gaps.
Features real-life scenes from a dairy farm, fun facts and recipes that kids are sure to love!
Breakfast helps students do better on tests, improve attendance and participate more in class.
This fun coloring page is great for kids and features cows and delicious dairy foods!
Research indicates that dairy consumption is associated with lowering risk for Type 2 diabetes.
Dairy food consumption is associated with lower blood pressure.
Dairy food consumption is associated with lower risk for cardiovascular disease.
Dairy foods supply key nutrients that can support bone health in children and adolescents.
Chocolate milk has nine essential nutrients, including 8 grams of protein to help build greatness.
Dairy is building on its commitment to nourish people by joining forces with Feeding America.
Use this guide to help you choose nutrient-rich foods to donate to those in need.
Many children diagnosed with lactose intolerance can still consume dairy foods.
Doctors and dietitians encourage drinking low fat and fat free milk.
Raw, or unpastuerized, milk can contain harmful bacteria and is not recommended to drink.
At-a-glance chart shows the differences between cow’s milk and alternative beverages.
Compare the nutrition labels for whole, reduced fat, low fat and fat free milk.
Summary of a pilot study evaluating the consequences of banning chocolate milk in school cafeterias.
Answers to your most commonly asked questions from farm to fridge.
Ohio dairy farmer Bill Indoe describes firsthand what goes on inside his milking parlor.
Learn about hoof trimming and how regular hoof care is essential to cow health.
Dr. Mark Hardesty explains why and how cows are dehorned.